They don't give you the weighted down feeling bran does, which maybe or good or bad depending on what you're going for. The berries really make them though--the cherries specifically. I used this recipe , except I
a) skim milk instead of soy, though I'm not opposed
b) Honey for most of the maple syrup since we only had a little bit left
c) Regular whole wheat flour instead of whole wheat pastry flour, since where are you supposed to find that stuff?
d) I replaced the dried fruit with a heck of a lot of fresh cherries, blueberries, and strawberries.
I realized that I ate the last of these on Saturday morning without taking a picture--that's how good they were I guess. Here's a picture of a hedgehog and tea, which I thinks makes up more than enough for it.

Mornings are best with these and this.
-Amanda
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